Ayurvedic Cookery Day with Virginia Compton - 29 March 2025
Sat, 29 Mar
|Torquay
Join Virginia for this one day workshop focusing on Ayurveda and food. Learn about this approach to food and the theory behind this ancient art. Please book directly with Virginia on - https://virginiacompton.com/course/ayurvedic-cookery-day/
Time & Location
29 Mar 2025, 10:00 – 16:00
Torquay, 12 Thatcher Ave, Torquay TQ1 2PD, UK
About the event
Join Virginia for this one day workshop focusing on Ayurveda and food. Focus on your digestive fire (Agni) and how to prevent build up of toxins (ama). Learn about this approach to food and the theory behind this ancient art. Find out how to balance food using Ayurvedic principles.
This day will focus specifically on more traditional Ayurvedic foods.
Arriving ready to begin the day at 10am we will have an introductory chat with Ayurvedic tea before an interactive cookery demonstration, as we prepare a delicious and healthy Ayurvedic lunch. All food offered will be locally sourced, organic and seasonal.
After the day you will receive all recipes by email.
Please book directly with Virginia on - https://virginiacompton.com/course/ayurvedic-cookery-day/