Service Description

Especially for anyone looking to enhance their mobility and strength in a safe and supportive environment. This gentle practice uses a chair for stability, making it perfect for those who prefer a seated option or need a bit of extra support. You will engage in a series of gentle stretches, mindful movements and breathwork exercises that are easy to follow and very effective. Each class is carefully designed to improve flexibility, build strength and increase circulation, all while protecting your joints and honouring your body's needs. Whether you are new to yoga or looking for a way to stay active and connected, this class offers a welcoming community where you can move at your own pace. You will leave each class feeling revitalised, more confident in your mobility and empowered to embrace your body's potential. Please join us for Chair Yoga and take the first step toward a stronger, more flexible you - all from the comfort of your chair! Suitable for all ages and abilities*, including total beginners. (*please note that the studio is accessed using 8 gentle steps with a sturdy handrail).

Cancellation Policy

Please see the Class Information for information on cancelling and rescheduling. If you have booked a class and are unable to attend, you can transfer to another class of the same or lower value up to 24hrs before the class. Please log in to your account on the website, visit 'My Bookings' and click the drop down next to the booking to view Reschedule or Cancellation options. If you haven't created an account, or can't find your booking, please contact Tina at: breathe@bythesea.yoga to arrange cancellation or rescheduling your booking. Cancellations or rescheduled sessions must be done more than 24 hours in advance.

Contact Details

• 12 Thatcher Avenue, Torquay, UK

  07766448134

  breathe@bythesea.yoga