Sat 10 Jan
|Torquay
New Year, New Intentions - A Yogic alternative to New Year resolutions
Skip the pressure of New Year’s resolutions this January. Instead, join me for a morning of quiet reflection, gentle yoga, deep rest and heartfelt intention-setting. A kinder, wiser way to step into 2026 - guided by your values, not willpower.
Time & Location
10 Jan 2026, 09:30 – 13:00
Torquay, 12 Thatcher Ave, Torquay TQ1 2PD, UK
Guests
About the event
Reflection, Release and Intention - A Gentle Alternative to New Year’s Resolutions
As a new year begins, many of us feel the familiar pressure to set resolutions - to fix ourselves, change ourselves, or push harder. But authentic change doesn’t come from pressure. It comes from presence, clarity, and inner alignment. This workshop offers a peaceful and nurturing alternative to the usual New Year resolutions and demands. A morning of grounding, reflection and rest, designed to help you meet the year ahead with softness and intention.
Reflection (any way that feels right for you):
We’ll take time to look back over the year - its challenges, its gifts, its teachings - in a way that feels gentle and spacious. You are invited to reflect quietly, listen inwardly, or write or draw if that helps you. It is not essential to journal, although that process can be helpful; the whole proce…
