Private Class

Service Description

*Please do contact me if you do not see a convenient time available as I can often offer additional sessions. One to One classes are a great way to get a teaching which is personally created for you. Your aims and goals will be discussed with you (a free extra 15 minutes will be added to the first class to discuss these). It's a great way to get a personalised practice which will be uniquely suited to your body and mind. If you have any injuries or difficulties which you'd like to focus on then I will design a beneficial practice to help. After all, we are each different and Yoga is beneficial for everybody and every body. Yoga and Breathwork classes can help provide a path to understanding the needs of your body and learning to create the balance that is right for you. Each class concludes with a relaxation.